Absolutely. First, we have the greatest teachers. All are highly experienced, educated, certified and have extensive training by Teddi B. They are all passionate about giving you the best and most enjoyable workout possible in the safest manner. We’ve taken classes all our lives and know how important attentive, fun and personable teachers are – that’s what you’ll find. Meet our teachers here.
As for classes, we have a variety, all based on Teddi’s proven methodology. We push The Teddi B Workout class first and foremost as it gives a complete body workout, but we also have other complementary classes for extra workouts or on your off days. Whatever class you take, do so at least 3x a week and you’ll love the results!
And remember, monthly members, you can add an online class or two to your schedule if you can’t make it to the studio. And our online subscribers, you can workout at any time, any day, any where … so no excuses! 😀