Join us in our gorgeous villa in Puerto Vallarta, Mexico.


Our amazing villa: 4 stories, lots of space with our own swimming pool, and a quick walk to the beach. Right in the heart of PV – the opportunities for fun and adventure are pretty much endless.


This villa has a lot of private rooms and some shared. Beautifully decorated and lots of space – little nooks to disappear and read a book or catch some rays on one of our many decks or by the pool.


A healthy, athletic and totally fun week including great workouts everyday w Teddi B.


If you’ve been on our retreat in the past, you know the story. If not, read on …


This is a great opportunity to get away and recharge. Kick start your workouts. And have a great time with friends old and new.


We workout everyday, enjoy incredible, healthy food made by our own chef, have plenty of time to relax or shop, and much more.

Reserve your space here


I am ready and so fired up to get you in THE best shape of your life.


Let this retreat be a great jump off for your fitness journey or to keep it going even stronger as we will work out a few times every day!! And have the time to really focus on specific areas and work on form.


Think of this as a Teddi B intensive!

I cannot emphasize enough how fun and essential these trips are! To set aside a week for yourself without any obligation or stress other than deciding which bikini to wear. We all need time away from it all – and whether you are choosing to “work on yourself” or not . . . just to get back to who you are, which often gets lost in our day to day routine of life.


A wonderful fitness reset, a mental reset, time to yourself and with friends, new and old!


I have heard incredible feedback for the nearly 20 years I’ve been hosting these retreats. And it’s unanimous . . . don’t stop doing them!!


I would be honored if you would join me in this fun new locale. Every year I learn a little more and I bring my experience to the next retreat – this one will be a show stopper you won’t want to miss!



Teddi B

Here are the details:

April 13-20, 2024 in Puerto Vallarta, MX

Your trip includes:

• Airport transfers
• 7 nights in our own glorious villa
• Daily workouts with Teddi B on the beach and at the villa
• Amazing healthy meals prepared by our private Chef
• Rest and relaxation by our pool
• An adventurous super fun excursion
• A beautiful dinner out on the town
• Fun swag and surprises, of course
• Shopping and also giving back to the community

How to reserve your spot


Private a/c room: $3850 (most of these are king size beds a few queens)


Shared a/c room: $3200 (some doubles, one triple and one quad) When signing up for one of these, please specify. A great way to travel w friends.


If you’re doing the math . . . it’s $450 – $500/day and everything is included minus airfare (you’ll find airfares to PVR are not expensive, at all!), some alcohol and tips. Only time you are opening your purse is when you’re shopping.


A deposit of $1000 is required to hold your space with the balance due Feb 15th. The deposit is non refundable, as is your final payment; HOWEVER, see below for a link for trip insurance. Things come up.

Reserve your space here
Click here to learn about travel insurance
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