Getting Started

Whether in our studio or online, get ready for the best workout of your life. If you push yourself you will see great results.
We highly recommend you take 2-3+ classes per week. After your first week free you should be feeling it, and after your first month, you’ll definitely start seeing improvements.
We’re so happy you are going to work out with us.

In Our Denver Studio

2 classes for just $32!

Take advantage of our new student offer. A great way for you to check out a couple classes and see what The Teddi B Workout is all about.

Click below to sign up.

Membership options

Once you know you love it, we have a variety of membership options.

Our most popular is our Monthly Unlimited – all the classes you want, discounts on our famous retreats and more, invites to special events and more.

Plus all of our streaming and on demand service for free.

We also offer 8 and 4 class monthly memberships. Plus drop in and multi-class packages.

Visit our Pricing page to learn more.

Streaming & On Demand

2 weeks totally free!

Take advantage of our new online subscriber offer. Check out our streaming classes and on demand library. Tons of classes in HD for you to workout with.

Click below to sign up.

Membership options

We offer a monthly subscription, and a discounted annual subscription.

Both include unlimited classes, the iOS and Android app and ability to play on your computer or device and easily stream to your tv.

Visit our Pricing page to learn more.